We know there is a mental health crisis within the Traveller community. Sadly this often ends in suicide – as the suicide rate in the Traveller community is 7 times more
Looking after your mental health is a major issue for Travellers. That’s why today our mental health event took in the 3 things needed for well being – physical, mental and spiritual health.
We made of point of going on a walk to get the exercise and fresh air which is important for your physical health. Going on a walk with others means you can chat and talk and exchange with other people which is great for your mental health.